When we train for athletic endeavors, we break our bodies and our muscles down with every running, lifting, leaping step. Each workout causes microtears to o...

In Chinese Medicine, Winter represents the Water element. Water is the source of all life, and in Chinese Medicine it is symbolic of how we manage our own li...

In Chinese medicine, the spring season relates to the wood element. The energy of spring resembles the expansive nature of a sprout pushing up and out of the...

I practice Acupuncture. However, most of the public does not realize Acupuncture is only a fraction of my training. Three fourths of my education was in inte...

A mother’s wellbeing is central to the health and future of her unborn children. That is precisely how Rose Burke and Soleiana approached Rose’s recent pregn...

“Plantar fasciitis” is one of those terms that makes people cringe. Those of us who have experienced it know how painful it is and, worse, how resistant it c...

What starts off as tight stiff neck can turn into chronic severe pain, diminishing the quality of your life. Chronic pain can take it’s toll on the body and ...

Veterans Find Relief with Acupuncture, Support and Camaraderie The 11th of this month is the day we celebrate our nation’s veterans each year. But a couple o...

BE WELL THIS FALL In Chinese Medicine, the season of fall relates to the Metal element, metal defines what we value in life, where we find inspiration and ou...

Valerie Sauer has had a great deal of pain in her life. She knows pain. More recently, acupuncture has become a key treatment, and now she knows relief. Vale...